My life lately is displaying a lot of contrasting interests. For example, I typically start the day with a a brisk walk and a nutrient rich green drink, then I could find myself starting the afternoon lounging around poolside with an oddly green, lime enhanced pina coloda (you know the one, Krissy). Or after a quiet bit of yoga, reflecting on the simple joys of life, I immediately turn up the AC/DC and check out the latest at Saks.com, consumerism at its finest. Perhaps I have multiple personalities, but I prefer to think I just do a nice job of keeping my life in a state of balance and harmony.
In this same vein, I find it somewhat curious that the only two magazines I subscribe to are Whole Living (previously Body & Soul) and Sports Illustrated. This seemingly polar opposite pair showing up in my mailbox seemed odd to me at first, but it's starting to make sense. I tend to spend a lot of time studying up on what to eat, what not to eat, what's good for the environment, what's bad, the importance of exercise, etc. Basically, I'm trying to take care of myself, inside and out, and apparently so are all of those athletes reported about weekly in Sports Illustrated. The really great ones know that their birth talent alone is not enough, to be the best, you have to work hard and you have to treat your body well for peak performance.
I recalled an article I'd read about Shaquille O'Neal as I was perusing the selection of local produce at the
Seaside Farmers Market this weekend. Even Shaq is going organic, and removing soda, white bread and red meats from his diet. I'm hoping this change will give him better luck sporting the Celtic's green than he had back in Cleveland with that other guy.
So, Shaq and I have this interest in common now, except I don't think he buys his healthy provisions in Seaside, but he should consider it. It has a lovely market downtown every Saturday morning, where I can now purchase all types of seasonal fruit and vegetables, honey, milk, eggs, etc. all from local area farmers with lots of local color. And I've been reading up on what are the MUSTS for organic and which ones are safe if you can't find organic, so here's the scoop:
Organic Musts: peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, kale, lettuce, imported grapes, carrots, pears, potatoes, raspberries and spinach
OK Non-organic: onions, avocados, sweet corn, pineapple, mangoes, asparagus, sweet peas, kiwis, cabbage, eggplants, papayas, watermelon, broccoli, sweet potatoes, tomatoes, cauliflower, bananas
But don't be fooled, it's not always healthy eating around here, as indicated above by the midday consumption of strangely delicious green drink. Moderation is the key so they say...
or to quote the great Oscar Wilde, "I can resist anything except temptation."
xoxo